The menstrual cycle
The menstrual cycle – how it works according to Ayurveda According to Ayurveda, the menstrual cycle follows the seasons. spring, winter and summer. In Sanskrit, the menstrual cycle is translated from two words, namely “rtu“, which means season and “arthava“which means menstrual blood. The different doshas, namely vata, pitta and kapha, characterize the different phases […]