Osteopaths treat acute and chronic pain conditions caused by stress and overload activities. By improving mobility and function the osteopath creates the best conditions for health and well-being.
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You will get a health consultation with focus on your individual need. We will find sustainable and long-term solutions that suits YOU best. Nutrition advice includes dietary advice, stress reducing and breathing techniques and exercise counselling.
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An ayurvedic consultation is a holistic approach for both health and mental balance. I will read your pulse and assess your health using different diagnostic tools. You will get individual and simple lifestyle advice to implement in your daily life.
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Manual Lymphatic drainage (MLD) stimulates the lymphatic system to get rid of excess fluid and toxins. The massage soothes the mind, decreases physical stress and reduces anxiety. It is performed with light touch and strokes.
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Ayurvedic massage improves your sleep, reduces physical stress and relaxes the mind. The massage with warm oil reduces arthritis pain and lubricates the joints.
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Cupping massage is an in-depth muscle and connective tissue treatment that reduces exercise pain, muscular pain and gastrointestinal problems and increases overall circulation in the body.
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A trigger point massage is a medical massage that reduces symptoms of tension headaches, neck, shoulder and back pain and is an effective treatment for Runner’s knee and Tennis elbow.
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Yoga helps you to bring more balance into your life. You can use it as a tool to strengthen and nurture the body and mind. Adjust the yoga practice to your needs and let yoga help you build stronger, happy and loving relationships.
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