Alternative therapy
revive your spirit, body and mind
Your holistic therapist
Situated in the heart of Helsingborg, I promote holistic health through a variety of alternative treatment modalities, health coaching and yoga classes.
A healing space to relax, rejuvenate, heal, explore, and restore.Have some quality “YOU-time”. Learn how you can help your body & mind to feel better that will improve your quality of life. Take some time off to just be, and let me take care of you. Have some quality “YOU-time”.
My Services
Treatments
With a variety of different alternative therapies I can offer you a complete treatment adjusted to your individual needs. My services include osteopathy, trigger point/cupping massage, lymphatic drainage, and ayurvedic massage. Your holistic therapist
Yoga
With almost 20 years of experience and more than 700 hours of training, I am proud to be able to offer a unique variety of modern style of yoga. Discover the different yoga classes, weather your a beginner or an experienced yogi. Click futher to find your favorite class.
Ayurveda Health consultation
An alternative approach for both physical and mental balance. Considering all aspects of your life to improve your well-being. Empower yourself by taking charge of your life with my guidance.
Ayurveda cooking class
Dive into foundational principles of Ayurvedic food and nutrition to get a deeper understanding of how to nourish yourself. Learn how to cook a balanced three-course menu for yourself, your family or your friends.
For a more balanced lifestyle
Ayurveda blog
Stay inspired with helpful content to support your Ayurvedic lifestyle. My Ayurveda blog provides you with tips on everything from diet to women’s health and practical Ayurveda cooking recipes.
Learn about Ayurveda
My Ayurveda channel
If you are curious about Ayruveda as a lifestyle, webinars on my online plattform are a good place to start. There you will find lectures about women’s and gut health, as well as get tips on hpw you can live healthy and vibrant with whole foods and nurturing routines. Every month new webinars.
What my clients have to say
