#clarifiedbutter
How to make ghee at home
  Ayurvedic cooking is unthinkable without ghee. What is ghee and why is it so healthy? Ghee is clarified butter, meaning that you seperate the oil from the milky part by heating up butter. Preferably you should use unsalted butter and if possible from grass-feeding and happy cows. I have not found organic and unsalted butter in the grocery store here in Sweden, but maybe you can ask yor nearby farmer. Due to the fact that the milk protein is filtered and thrown away, it can be used for lactose intolerant people. What are the health effects? Ghee is used [...]