Ayurvedic pizza

Ayurvedic pizza – a Vata grounding pizza recipe Ayurvedic cooking Ayurvedic cooking is still something I try to figure out myself. I can’t say I have mastered it, but I am integrating it in my daily cooking, and I am still learning. I hope to inspire you too to try new foods, spices, and recipes. […]

Gut health from an ayurvedic point of view

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Intestinal health from an ayurvedic point of view According to Ayurveda the organ systems, organs, tissues, cells, and biomolecules work together to accomplish the complex goal of digesting the food you eat. The five elements, namely ether, air, fire, water and earth are influenced by the three doshas that in turn form the seven body […]